Welcome Fitness Expert, author of the The Core 4, and podcaster: Steph Gaudreau!!!
In this episode we talk about the science behind New Year, New You, why coffee is not a meal :-( and what the f*ck is a bone broth latte?!
We had so much to discuss it had to be split into two episodes; this is part one.
https://www.stephgaudreau.com/
https://www.stephgaudreau.com/fuel-your-strength-podcast/
https://www.stephgaudreau.com/the-core-4/
Thank you for being part of Season 3!!!
Thank you for listening. Go Forth and Be Magical 🦄,
April 2024 show was added to the Deluxe Edition Network DEN and new intro needed to be added to pre-roll.
Patreon page: https://www.patreon.com/Coffee_Fueled_Stories