Meet Kayla Van Egdom: author, fitness expert and podcaster. In this episode we share what it's like being food-driven since childhood, overcoming and evolving through mindset and fitness. We discuss some awesome books that helped us rethink food and bio-hacking food habits.
You can find Kayla and her books in the links below:
https://slayandthrive.buzzsprout.com/
https://www.instagram.com/kaylavanegdom/
https://slayandthrive.buzzsprout.com/1797135/11690779
Thank you for listening. Go Forth and Be Magical 🦄
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